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Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal

Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal

The 30-Day Plank Challenge ‹ Hello Healthy

The 30-Day Plank Challenge ‹ Hello Healthy

How to Plank the Right Way Plus 4 Plank Variations ‹ Hello Healthy

How to Plank the Right Way Plus 4 Plank Variations ‹ Hello Healthy

Core Challenge - Small daily goals that add up to great benefits!

Core Challenge - Small daily goals that add up to great benefits!