Everyone Should Know These Basic Rules for Playing Tennis
Kids are more inclined to play this grand game than ever before. For young aspirants and followers, it is necessary to understand the rules of tennis to enjoy it fully.
14 Foods to Eat (and Avoid) on Your Period
Certain foods can make period bloating and side effects worse, so we spoke with a nutritionist to learn what foods to eat and avoid on your period
Kara Rosenlund - Weekend in Pictures – qualia
©Kara Rosenlund Where to start…my heart is still pumping from the magical weekend gone past… filled with beautiful blues, sheer obscene natural beauty and enough laughter to make my ribs sore still as I write this…On Friday morning I headed to qualia, the luxury resort nestled into the northern most tip of Hamilton Island, surrounded [...]
8 Cone Tennis Footwork Drill
Buy my fitness videos for athletes here: http://store.payloadz.com/results/results.asp?m=114826 20+ complete workouts for athletes, 130+ exercises and drill...
Health Benefits of Tennis | Tennis Health & Fitness | USTA.com
There are many health benefits in the game of tennis. Remain healthy and active by picking up a tennis racquet. Get health and fitness tips to improve your game!