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Between training sessions and rehearsals, Courtney Levine, a dancer with the American Ballet Theatre in New York, updates her 26,900 Instagram followers with candid snaps of the life of a classical ballerina. With costume details, backstage snaps and nifty gifs and videos, Courtney can certainly take a bow for this charming little account.

Go, lovely rose! / Tell her that wastes her time and me, / That now she knows, / When I resemble her to thee, / How sweet and fair she seems to be.

Day In The Life Of Barry's Bootcamp Trainer Anya Lahiri

Our interview with a master trainer, model and mum

Work out buddies

I just heard recently about running stairs being a good workout and you can do it in shorter periods of time because it gets your heart rate up faster than just plain running.

Pinterest • MyGoldenDream

Pinterest • MyGoldenDream