Li-anne Bultena

Li-anne Bultena

Li-anne Bultena
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Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga Fitness Flow - Check out our simple yoga workout! Weve given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing! - Get Your Sexiest Body Ever!

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

This yoga sequence will uplift you if you're feeling sluggish or down, and relax you if you're feeling high strung. You can do these anywhere!

The perfect yoga series for work-related stress relief

Destress with these 10 Yoga poses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline.