Renee van Lierop

Renee van Lierop

Renee van Lierop
Meer ideeën van Renee
Les Mills Pump - did a class today #flashbacktomytwenties #feelsgoodtopump #soretomorrow!

Les Mills Pump - did a class today #flashbacktomytwenties #feelsgoodtopump #soretomorrow!

Les Mills BodyPump is the original barbell group exercise workout that strengthens & tones your entire body. I lost 30lbs in one year doing this workout three days per week. I have kept it off 5 years. I'm a lean tone BodyPumping machine! Find a fitness center that has this class near you at www.lesmills.com

Les Mills BodyPump is the original barbell group exercise workout that strengthens & tones your entire body. I lost 30lbs in one year doing this workout three days per week. I have kept it off 5 years. I'm a lean tone BodyPumping machine! Find a fitness center that has this class near you at www.lesmills.com

Les Mills East Coast

Les Mills East Coast

This made me smile! :) Les Mills BODYPUMP™   Come join me on Wednesday nights at 5:30 - Watertown Community Rec Center!

This made me smile! :) Les Mills BODYPUMP™ Come join me on Wednesday nights at 5:30 - Watertown Community Rec Center!

my feet hurt...from kicking so much ass!  perfect for my latest fitness program -- les mills combat!

my feet hurt...from kicking so much ass! perfect for my latest fitness program -- les mills combat!

Gravity. What's that? #plyometrics

Gravity. What's that? #plyometrics

Got Grit

Got Grit

Studio Mooijman en Mittelberg – XCORE

Studio Mooijman en Mittelberg – XCORE

time to take over the free weight area in the gym, girls

time to take over the free weight area in the gym, girls

Time for Bodypump class #lornajane #myactiveyear

Time for Bodypump class #lornajane #myactiveyear