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Turnen op Salar

4 Pins
 4y
Collection by
Liesbeth Boeren
Similar ideas popular now
Abs Workout
Core Workout
Fitness Tips
If you're looking to really challenge and sculpt your core, try pausing the floor work in flavor of this 6 move standing abs workout. The beauty of standing abs moves is that they not only engages the ab muscles you can see, but also your deep core stabilising muscles and the muscles of your hips and low back. These stabilising muscles help keep your body upright and support your other muscles, so exercises that engage and strengthen them (like standing core exercises) benefit your entire body. Sport Fitness, Fitness Workouts, Abs Workout Routines, Core Workout, Workout Plan, At Home Workouts, Health Fitness, Ab Workouts, Plank Workout
Sport Fitness
Fitness Workouts
Abs Workout Routines
Core Workout
Workout Plan
At Home Workouts
Health Fitness
Ab Workouts
Plank Workout
If you're looking to really challenge and sculpt your core, try pausing the floor work in flavor of this 6 move standing abs workout. The beauty of standing abs moves is that they not only engages the ab muscles you can see, but also your deep core stabilising muscles and the muscles of your hips and low back. These stabilising muscles help keep your body upright and support your other muscles, so exercises that engage and strengthen them (like standing core exercises) benefit your entire body.
Gym Guider
Gym Guider
Turnen op Salar
Try these 20 Standing Core Exercises for a great core workout that you don't have to get down on the ground to do! Band Workout, 30 Day Ab Workout, Beginner Ab Workout, Abs Workout Video, Best Ab Workout, Abs Workout For Women, Stomach Workout
Band Workout
30 Day Ab Workout
Beginner Ab Workout
Abs Workout Video
Best Ab Workout
Abs Workout For Women
Stomach Workout
Try these 20 Standing Core Exercises for a great core workout that you don't have to get down on the ground to do!
24 minute at home ab workout, standing ab workout, ab workout for travel. Ab Workout At Home, Workout For Beginners, Workout Challenge, Men Exercise, Challenge Ideas
Ab Workout At Home
Workout For Beginners
Workout Challenge
Men Exercise
Challenge Ideas
24 minute at home ab workout, standing ab workout, ab workout for travel.
De vergeten manier om je buikspieren te trainen Fitness Tips, Fitness Body, Fitness Motivation, Workout Routines, Women's Health, Health Tips
Fitness Tips
Fitness Body
Fitness Motivation
Workout Routines
Women's Health
Health Tips
De vergeten manier om je buikspieren te trainen