Liesbeth Knuit

Liesbeth Knuit

Liesbeth Knuit
Meer ideeën van Liesbeth
Better Sleep Yoga Workout

Better Sleep Yoga Workout

30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance

30 Best stability ball exercises to strengthen your core. #corestrength #absworkout #balance

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

10-minute Plank Exercise.... *** Discover even more at the photo

10-minute Plank Exercise.... *** Discover even more at the photo

30 day challenge. This is the BEST for toning and strengthening your core.

30 day challenge. This is the BEST for toning and strengthening your core.

11 Stability Ball Exercises to Enhance Your Body Shape

11 Stability Ball Exercises to Enhance Your Body Shape

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! #plank #workout

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

Die passenden Bälle in vielen Farben und verschiedenen Größen, gibt es hier: http://www.claptzu.de/functional-fitness/fitness-kleingeraete/gymnastikbaelle.html

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.

bourbon bacon jam and charcuterie board - Are you kidding me?

bourbon bacon jam and charcuterie board - Are you kidding me?