Sweet potato toast -- a quick and healthy breakfast! Includes a how-to, trouble shooting tips, and lots of sweet and savory topping ideas. Not all ideas are compliant, but the sweet potato toast is a great starting point!
GET FANCY WITH ICE CUBES! Add Herbs or Fruit to Your Ice Cubes. I love the iced tea ice cubes! Or the mint sprigs in the ice cubes to flavor your tea. Caramel/hazelnut milk cubes adds a special flare to ur iced coffee!
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr
Chicken and Squash Cacciatore Mushrooms, Tomatoes, Olives, Bread from Jamie Oliver's Everyday Super Food cookbook. This truly comforting one-pot recipe makes a brilliant quick, easy and healthy family dinner.
Skinny Carbonara from Jamie's book Everyday Super Food. The book is full of healthy breakfast, lunches and dinners which are packed full of flavour and will keep you feeling full! (food and drink jamie oliver)