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Need a quick workout to target your abs? give this 8-minute abs exercise routine a try to firm your core and flatten your tummy.

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7 Workouts for When You're Feeling Lazy

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Een fitness training voor vrouwen die graag hun benen strakker en fitter willen krijgen. Je bent met dit schema altijd en optimaal bezig met een gezond leven. Je volgt alle weex training zonder het gebruik van materiaal.