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The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.

The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.

Fast and Easy Low-Carb Lunches #keto #lowcarb #highfat #paleo

Fast and Easy Low-Carb Lunches #keto #lowcarb #highfat #paleo

These 9 Keto Friendly Recipes Are AMAZING! You have to try all of them out! #ketokingdom

These 9 Keto Friendly Recipes Are AMAZING! You have to try all of them out! #ketokingdom

Love this! Must make - Striped Maxi Dress with free pattern - sew a maxi dress for women - 30 Days of Sundresses - Melly Sews

Love this! Must make - Striped Maxi Dress with free pattern - sew a maxi dress for women - 30 Days of Sundresses - Melly Sews

Keto Thanksgiving: 40+ recipes to try!

Keto Thanksgiving: 40+ recipes to try!

Francoise sewing pattern - Tilly and the buttons

Francoise sewing pattern - Tilly and the buttons

Simple pattern shirt...

Simple pattern shirt...

These keto cookies taste AMAZING! I've picked 17 delicious keto cookies for anyone on a low carb diet or keto diet. All of these ketogenic cookies are sugar-free, but I bet you won't know it when you taste them. #ketocookies via @fsugarfriday

These keto cookies taste AMAZING! I've picked 17 delicious keto cookies for anyone on a low carb diet or keto diet. All of these ketogenic cookies are sugar-free, but I bet you won't know it when you taste them. #ketocookies via @fsugarfriday

4 Goodness Cake!: Baby Shoe Template

4 Goodness Cake!: Baby Shoe Template