calorie

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homemade veggie nuggets on a plate with ketchup
Homemade Veggie Nuggets
Homemade Veggie Nuggets: These are the perfect vegetarian alternative to the chicken nugget. Made with mashed carrots, broccoli, and golden beets.
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1h 30m
very veggie fried rice in a skillet
The Best Veg Fried Rice (Vegetarian Fried Rice!) - Cooking Classy
Very Veggie Fried Rice - made healthier with brown rice, eggs, broccoli, red bell pepper, carrots, peas and corn
a black plate topped with different types of food and dipping sauces on top of it
LOW CARB NO-BAKE COOKIES - Linda's Low Carb Menus & Recipes
250 low carb recipes
Healthy snacks Clean Eating Snacks, Nutrition, Protein, Smoothies, Healthy Snacks, Healthy Eating, Snacks
Healthy snacks
whole-food, low-calorie snacks. Healthy Life, Brunch, Low Calorie Snacks, Healthy Options
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whole-food, low-calorie snacks.
low carb snacks, or for me free snacks :) Diabetic Snacks, Diabetic Friendly, Healthy Living
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low carb snacks, or for me free snacks :)
If you crave this....what you really need is this Detox, Health Fitness, Health Tips, Health And Nutrition, Health And Wellness, Eating Disorder, Health Food
If you crave this....what you really need is this
an image of different types of food on white plates with names in english and spanish
Be Healthy, part 2 (sub-section: fat management)
What Does 200 Calories Look Like...(pictorial) A MUST READ! #diet #weightloss
400 Calories of the typical American diet vs Plant-based diet Fitness, Health, Mindfulness, Food For Thought
400 Calories of the typical American diet vs Plant-based diet
two white plates topped with food on top of a purple table cloth next to silverware
Mediterranean Chicken Recipe
Mediterranean Chicken Recipe - Serving = 2 chicken thighs and 1/2 cup sauce 8.9 g fat, 220 calories. Done in the slow cooker for 4 hours. #easy #lowfat #dinner
a pizza on a wooden platter with several slices cut into eight different toppings
These 12 Healthy Pizza Recipes Will Convince You to Ditch Delivery
Thin Crust Pepperoni and Vegetable Pizza For 250 calories, you can enjoy a cheesy slice of this veggie-brimmed pizza complete with crunchy sweet peppers and fresh mushrooms on a golden, whole grain tortilla. Use turkey pepperoni instead of pork or beef to help cut down on fat. Thin Crust Pepperoni and Vegetable Pizza Makes: 4 servings Yield: 2 pizzas Prep: 25 mins Bake: 10 mins 450°
creamy garlic butternut squash soup in a square white bowl with sour cream on top
78 Calorie Butternut Squash Dish. •1 Butternut Squash •1 Medium Onion •1/2 Tsp Garlic Powder •Salt/Pepper Taste •3 Tbsp Olive Oil •4 Cups Low Sodium Vegetable Broth (You can use chicken broth) •1/4 Tsp Thyme •1/2 Tsp Ground Sage •1/4 Cup Greek Yogurt (Coconut Yogurt to Make Vegan) •1/4 Cup Green Onion •Chives to Garnish
a white bowl filled with soup and garnished with parsley on the side
Mushroom Soup Recipe | LaaLoosh
Mushroom Soup - Serving size is about 3/4 cup Each serving = 1 Points + PER SERVING: 75 calories; 0g fat; 6g carbohydrates; 5g protein; 0g fiber
a glass bowl filled with dip surrounded by tortilla chips on top of a plate
Try this low calorie bean dip with baked chips next time you crave nachos. It's a fun to eat low-calorie snack.
a casserole dish with vegetables and cheese on it
Debbi Does Dinner... Healthy & Low Calorie
Debbi Does Dinner... Healthy & Low Calorie: Quinoa & Vegetable Bake
a white bowl filled with soup next to a piece of pita bread
Slow Cooker Vegetable Curry Recipe
Slow Cooker Vegetable Curry. Less than 200 cals/serving, low in fat, high in fibre, and no cholesterol. I'm cooking it right now and it smells divine!
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6h 15m
a pot pie with a fork in it on a white surface next to some pieces of bread
Chicken, Potato, and Leek Pie Recipe
Chicken, Potato, and Leek Pie, from Cooking Light. Made this last night and it was delicious!
a white plate topped with fried food on top of a wooden table
Glazed Turnips Recipe | LaaLoosh
Glazed Turnips - surprisingly this was a yummy side dish we had this week. It will be put on our frequently used list. We would probably even skip the brown sugar going forward, they had a sweetness to them already.
a casserole dish with meat and vegetables in it next to a wooden spoon
Some classics can't be improved. Pot pie, it turns out, isn't one of them. A delicate crust yields to veggies and chicken in a wait for it cheesy sauce. Yes, we said cheesy.
a piece of meatloaf on a white plate with a fork next to it
Slow-Cooker Meat Loaf with Shiitake Mushrooms Recipe
Slow Cooker Meatloaf Shitake Mushrooms. 265 Cals, 25.2g Protein, 1.9gFiber, 545 Sodium. (subbing ground beef for turkey, no ketchup, to make an even leaner meal. May not change it by much, but any change is a good change!! :) ) One serving of Ground Turkey has Half the Calories of One serving of Ground Round.
a white plate topped with a slice of pizza covered in black beans, corn and tomatoes
Healthy Corn Recipes
Smoky Corn & Black Bean Pizza - 30 min and 360 calories
four pictures of food in pans on a table
A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata - 200 calories
A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata – 200 calories
two burritos are sitting on a plate with corn and black beans in them
Under 500 Calories: Roasted Sweet Potato and Black Bean Burrito
Under 500 Calories: Roasted Sweet Potato and Black Bean Burrito: Roasted sweet potatoes swirling with tender black beans and corn, succulent red peppers, and juicy tomatoes wrapped in a warm whole-wheat tortilla make this one delicious and gratifying meal.
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40m
a red bowl filled with food on top of a wooden table
DoctorOz
Spinach Dip: Slim down your stand-by recipe with Greek yogurt instead of high fat mayonnaise. Reduce some of the sodium by reducing the dried vegetable soup mix by 1/2 suggested amount.
a blue bowl filled with noodles and shrimp
Sweet and Spicy Shrimp with Rice Noodles Recipe
Sweet and Spicy Shrimp with Rice Noodles | MyRecipes.com - A healthy take on pad thai, this dish stretches 12 ounces of shrimp to feed four and keeps the noodle portion in check. Sauce has some pumped-up kicks, comparable to many restaurant versions, and only 300 calories per serving! For the complete recipe, simply click on the photo. ENJOY!
a white bowl filled with oatmeal sitting on top of a table
Paradise Granola
Top 10 Recipes for 200 Calorie Breakfasts from Taste of Home, including Paradise Granola
an omelet is on a plate next to a salad
A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata - 200 calories
A Spring Fling Recipe for the 5:2 Diet! Low-Calorie Minted Pea & Vegetable Frittata - 200 calories
a casserole dish is sitting in front of a christmas tree with lights on it
SIMPLY TARALYNN — On the tenth day of Christmas my true love gave to...
125 calorie no noodle vegetable lasagna.
there are many white cups with food in them
Coach Nicole's Mini Vegetable Frittatas Recipe
71-Calorie Mini Vegetable Frittatas: Bake them in muffin tins and keep in your fridge for a healthy grab-and-go #breakfast! | via @SparkPeople @Coach, Inc. Nicole
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30m
four stuffed eggplant halves with cheese and basil
Aubergine melts
Aubergine melts - dinner tonight, low calories and quick to-do, love a veggie dish every now and then! DIVINE with Nitarah organic veggies!
a white bowl filled with soup on top of a wooden cutting board
Negative Calorie Roasted Asparagus and Cauliflower Soup
"Negative Calorie" Roasted Asparagus and Cauliflower Soup. Only 78 calories, but some experts say it has less than 0
Healthy Veggie snacks under 150 calories...will have to make these instead of reaching for the ice cream.
Under 150 Calories: Veggie-Inspired Snacks
Healthy Veggie snacks under 150 calories...will have to make these instead of reaching for the ice cream.
three chocolate brownies stacked on top of each other with one bite taken out of it
Menu Prices lists
Jillian Michael’s 86 Calorie Brownies (taste like real ones - no weird ingredients)
a cake in a glass dish on a counter
Crustless Pumpkin Pie Recipe - Food.com
Crustless Pumpkin Pie (Low-Calorie) from Food.com: We made this about once a week during the fall I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.
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1h 10m
a white plate topped with brussel sprouts next to a cup of sauce
Asian Recipes
Makes Vegetables Taste Amazing Don't like vegetables? Drench them in sriracha. Problem solved! Plain broiled bok choy (a Chinese cabbage) turns into a full throttle side dish with just a drizzle of sriracha-infused miso sauce. Use it on otherwise modest vegetables and prepare to fall in love.
a slice of pizza on a plate with a fork next to it and another dish in the background
Looking Back and Moving Forward plus Easy Roast Vegetable Cake
Roast Vegetable Cake- I worked out the calories/fat for this one. 8 servings would be 319 calories/19 grams of fat using part skim ricotta and low fat cream cheese. Switch to light ricotta, fat free cream cheese, and cooking spray instead of butter, it would be 259 calories, and 12.5 g of fat. Not bad with these few little changes...
a blue plate topped with veggies and dip
Avocado-Yogurt Dip with Cumin Recipe
Avocado-Yogurt Dip with Cumin by cookinglight: 70 calories per serving. #Dips #Avocado #cookinglight
a white casserole dish filled with pasta and sauce on top of a table
Five-Cheese Jumbo Shells
Five-Cheese Jumbo Shells Recipe: This meatless recipe incorporates pasta shells, zucchini, mushrooms, cheese, and tomato sauce and still weighs in at fewer than 300 calories per serving.
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1h 35m
a black bowl filled with mashed potatoes and a knife on top of a table
Warm Caramelized Onion Dip Recipe
Warm Caramelized Onion Dip Recipe - one of my favorite dips to make, everyone enjoys it. I also add two small jars of marinated atrichokes to beef it up a bit.
a white plate topped with fish and veggies
Simple Roasted Fish
This four-ingredient roasted fish recipe from Bob Harper should be on your weeknight replay list, especially if you've come home late from an evening workout. The whole recipe takes only 10 minutes, and a fillet of sea bass is only 160 calories. Plus, serving it on a bed of your favorite vegetables will keep your entire dinner well under the 350-calorie mark. Source: Shutterstock
a white plate topped with fish next to asparagus and lemon wedges on a table
Preheat oven to 450 degrees F. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Lightly coat a shallow baking pan with nonstick cooking spray. Roll up fish fillets, starting from the short ends. Place in prepared baking pan.
a casserole dish with broccoli and cheese in it sitting on a table
Broccoli Low-calorie Casserole Recipe - Food.com
Broccoli Low-calorie Casserole from Food.com: A low calorie recipe for a broccoli casserole from cooking lite magazine...I received once at a demonstration trailer. I'd like to share it with all those watching calories.
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40m
two cookies sitting on top of a black plate
Weight Watchers 2 Smart Pt. Peanut Butter Cookies Recipe - Food.com
Weight Watchers 1 Pt. Peanut Butter Cookies: 24 servings; 61.1 calories, 1.4 g fat per serving
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30m
a white plate topped with a bowl of chocolate pudding and orange zest on top
At Under 100 Calories, You'll Want 2 Servings of This Flourless Chocolate Cake
warm, flourless chocolate cake - 96 cals./serving #healthyeating #fitfluential
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15m
a white plate topped with fruit and muffins next to a blue swimming pool
Undressed Skeleton
38 Calorie Crust-less Apple Pumpkin Pies & A Grilled Salmon & Vegetable Cook-Out!
a blue plate topped with chicken and green beans next to chopsticks on a red table
Stir-Fried Chicken & Broccoli with Mango Chutney
Sichuan-Style Chicken with Peanuts From EatingWell: February/March 2005, EatingWell for a Healthy Heart Cookbook (2008) Per serving: 273 calories; 12 g fat ( 2 g sat , 6 g mono ); 66 mg cholesterol; 11 g carbohydrates; 28 g protein; 3 g fiber; 177 mg sodium; 427 mg potassium.
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30m
a hand holding a spray bottle in front of a mirror
Save Money and Cut Fat with This DIY Cooking Spray Recipe
Save Money with This DIY Cooking Spray - you just mix 5 parts of water with 1 part oil and you can use whatever oil you want, olive oil or canola, vegetable. That’s it – just mix these together in a spray bottle and be sure that you shake the bottle to mix well before use.
how to make creamy cauliflower sauce in a skillet
Creamy Cauliflower Sauce
Cauliflower Sauce - tastes like Alfredo but only 50 calories.
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30m