Designing your own vertical herb garden is a fun project. Vertical gardens allow you to grow herbs and some fruits and vegetables that do not require a lot of soil, such as strawberries or lettuce. Growing your own herbs for cooking or for medicinal.
Hailed since ancient times for its medicinal properties, we still have a lot to learn about the effects of rosemary. Now researchers have shown for the first time that blood levels of a rosemary oil component correlate with improved cognitive performance.