Linda Pier-ter Haar

Linda Pier-ter Haar

'Never regret something that made you smile...'
Linda Pier-ter Haar
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Food list for The Negative Calorie Diet (2015) by Rocco DiSpirito. Eat 10 foods that are “negative calorie” and can help your body burn fat and lose weight. 10-Day Cleanse – 4 meals a day, including 3 smoothies and 1 meal (soup or salad every other day), mostly negative-calorie. 20-Day Eating Plan – 4 meals a day, and unlimited amounts of negative-calorie foods. Maintenance plan – Similar to 20-day plan, add some starches and occasional treats.

A diet book that encourages you to eat 10 foods that are “negative calorie” and can help your body burn fat and lose weight.Find here, a description of the food recommendations in the diet. Negative calorie foods and proteins

Iedere week delen we het eet & sportdagboek van een Fit Girl, die je eerder al voorbij zag komen in de transformatie rubriek! Vandaag is het Louise's beurt!

Iedere week delen we het eet & sportdagboek van een Fit Girl, die je eerder al voorbij zag komen in de transformatie rubriek! Vandaag is het Louise's beurt!

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