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5 effective exercises to build your glutes and improve your posture

5 effective exercises to build your glutes and improve your posture

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

Death begins in the colon.' So said Hippocrates of Cos the ancient Greek physician (ca. 460 BC – ca. 370 BC). And modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health. While some of the problems are relatively minor like acne, sleepiness, and headaches, many others are very serious illnesses. They include:

Kip uit de oven met een kaaskorstje

Kip uit de oven met een kaaskorstje

carpaccio wraps 2a

carpaccio wraps 2a

Garlic Parmesan Au Gratin Potatoes - Chocolate Moosey

Garlic Parmesan Au Gratin Potatoes - Chocolate Moosey

"If I were you, I would freakin' adore me," said the tip that changed my life.

"If I were you, I would freakin' adore me," said the tip that changed my life.

12-week-home-workout-plan

12-week-home-workout-plan

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!

How to Reduce your Bad Cholesterol Level without Medication

How to Reduce your Bad Cholesterol Level without Medication

Irresistibly Sexy Legs with This 12 Minutes a Day Workout

Irresistibly Sexy Legs with This 12 Minutes a Day Workout