Lisa van den Berg

Lisa van den Berg

Lisa van den Berg
Meer ideeën van Lisa
@andwhatelse

@andwhatelse

Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own. You may recall t...

Disclosure: This post was sponsored by Target® C9 through their partnership with POPSUGAR Select. While I was compensated to write a post about Target® C9, all opinions are my own. You may recall t...

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

This is TERRIBLE "motivation" just show the exercises! I'm repinning b/c so many girls want to look like this and all the other non healthy images- no 1. Photoshopped in the #leggap (look closely) and 2 she is unhealthy. That body is not attributed to working out! We have to do something about the unhealthy standards and mindsets of women/girls that think this is beauty! I hope the girls out there build a better relationship with food or they'll be paying the price if/when they make it to…

This is TERRIBLE "motivation" just show the exercises! I'm repinning b/c so many girls want to look like this and all the other non healthy images- no 1. Photoshopped in the #leggap (look closely) and 2 she is unhealthy. That body is not attributed to working out! We have to do something about the unhealthy standards and mindsets of women/girls that think this is beauty! I hope the girls out there build a better relationship with food or they'll be paying the price if/when they make it to…

Nanette Lepore Montecito One Piece Swimsuit

Nanette Lepore Montecito One Piece Swimsuit

I LOVE this Marysia Scalloped One-Piece - anthropologie.com It's so 1930s beach belle!

I LOVE this Marysia Scalloped One-Piece - anthropologie.com It's so 1930s beach belle!

A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing!

A popsicle stick workout is a fun and creative way to build a daily exercise routine that will keep you guessing!

Nourish your body with a clean eating healthy breakfast, snack, or dessert -- an Orange Dream Protein Smoothie! #ad

Nourish your body with a clean eating healthy breakfast, snack, or dessert -- an Orange Dream Protein Smoothie! #ad