Back: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
One-Pot Creamy Smoked Salmon Pasta with Spinach Topped with Caviar: Luscious, delicious, quick and easy mess-free dinner ready in 15 minutes!
Our healthy smoked salmon, leek and spinach pasta bake recipe is easy to freeze and low in fat and sugar.
Smoked salmon and eggs stuff these avocados to bursting with healthy omega-3s!
Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins
Zucchini loaf made with lots of fresh zucchini, honey, coconut oil, whole wheat flour and nuts! cookieandkate.com
healthy Moist Banana Bread
I love cauliflower "rice", and I love the nutty flavor of roasted cauliflower so I combined the two to make this easy low-carb side dish that goes great with just about anything from chicken, to steak or fish.