Lisa Vermeulen

Lisa Vermeulen

Lisa Vermeulen
Meer ideeën van Lisa
@maaaeva

@maaaeva

Pinterest:@KyaraSvg ❤

Pinterest:@KyaraSvg ❤

@gσ∂∂єѕѕριяιт

@gσ∂∂єѕѕριяιт

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Resistance Band Abs & Booty #Workout to tone your tush & tighten your midsection! http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/

Resistance Band Abs & Booty #Workout to tone your tush & tighten your midsection! http://thelivefitgirls.com/2016/04/resistance-band-abs-booty-workout/

Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods

Butt-lifting workout! Do this with or without the resistance band. If you don't use the resistance band increase the number of reps from 10 to 15 and from 20 to 30. #FitFriday #LoveGrownFoods

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance...

This workout is going to enhance your arms so you can feel confident while wearing that tank top of yours. Or bikini, you know. & guys, I know you like arm workouts so here you go. Switch up your daily routine and add in a little resistance to enhance...

Ultimate Resistance Band Workout Guide

Ultimate Resistance Band Workout Guide

Personal touch

Personal touch

Si vous avez un peu plus d'espace, optez pour une ambiance avec plusieurs pots et des plantes vertes #jardinappartement #plantes

Si vous avez un peu plus d'espace, optez pour une ambiance avec plusieurs pots et des plantes vertes #jardinappartement #plantes