GAPS Diet

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1mo

Laura Gomez

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How To: Build a Better Smoothie - Meant2Prevent Kitchen

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4 Clean Eating Healthy Kid Friendly Smoothie Recipes

GAPS Introduction Diet Stage 1 – Food List, Recipes, Meal Ideas -1st phase of the GAPS Diet.

GAPS Introduction Diet Stage 1 – Food List, Recipes, Meal Ideas & my experience of the 1st phase of the GAPS Diet.

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41 Healing & Indulgent GAPS Diet Baked Goods

a bowl of butternut cream with an egg in the background

Butternut Cream Breakfast Porridge GAPS Stage 1 Recipe

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Gut Healing Marshmallows - Deliciously Allergy Free

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GAPS Friendly Fun Foods!

For the holidays or birthdays, having these GAPS diet party food ideas on hand will ensure you and your family will never miss out on any of the food fun! Whether you're hosting someone who's on the GAPS diet, gluten-free, grain free or you just want some nutrient dense party food ideas this is the list for you! Pin now and read later.

an info sheet with instructions on how to make bone broth for dogs and cats

Dr. Kellyann's Powdered Bone Broth

GAPS Pizza Dough Recipe

Let's face it, everyone loves pizza. Whether it's a birthday, a movie night, sleepover or your kids finished up their math curriculum for the year, there are plenty of reasons for pizza. This recipe is Gluten-free, grain-free, GAPS friendly and so delicious. If you're cooking for someone with dietary restrictions or working to heal their gut health, this recipe is a must try! Your family and friends will be glad you do.

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Easy To Cook Chicken Spaghetti Recipe for the GAPS Intro Diet -

Easy Chicken Spaghetti Recipe for the GAPS Intro Diet

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Gaps Diet Food List, Gap Diet, Gaps Intro Diet, Gaps Intro, Gaps Diet Recipes, Gut Diet, Gaps Recipes, Healing Diet, Detox Diets

The GAPS Intro Diet - What In the World Do I Eat?

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Chocolate Nut Butter Cups - A GAPS Treat

cauliflower leek mash is an easy, nourishing recipe

Cauliflower and Leek Mash | GAPS Diet | Keto

This recipe for Cauliflower and Leek Mash is super easy and versatile. Use it as a side dish, own it’s own or as a soup base. GAPS Diet | Keto | Gluten Free | Low Carb

GAPS vs AIP vs SCD

What's For Breakfast?

When you’re new to GAPS, figuring out what to eat for breakfast can be a challenge. This list of GAPS diet breakfast ideas will save the day.Coming up with great GAPS diet breakfast ideas can feel overwhelming, but it doesn’t have to be! In fact, there are a number of meals that you can serve for breakfast that are delicious, nutritious, and the entire family will love. Here are some of my favorite go to breakfast ideas for the GAPS diet.

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