Lisa Mel
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katze&hund                                                                                                                                                     Mehr

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Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! www.spotebi.com/...

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch! www.spotebi.com/...

Tomato Basil Artichoke Baked Chicken breasts smothered in fresh mozzarella cheese and fresh basil! Comfort food made with healthy ingredients.

Tomato Basil Artichoke Baked Chicken breasts smothered in fresh mozzarella cheese and fresh basil! Comfort food made with healthy ingredients.

Morning Energizer #enlightenment #meditation #mindfulness #om #spiritual #spirituality #zen #bedtime #yoga #yogapose #yogaposes

Morning Energizer #enlightenment #meditation #mindfulness #om #spiritual #spirituality #zen #bedtime #yoga #yogapose #yogaposes

Tomato Basil Artichoke Baked Chicken breasts smothered in fresh mozzarella cheese and fresh basil! Comfort food made with healthy ingredients.

Tomato Basil Artichoke Baked Chicken breasts smothered in fresh mozzarella cheese and fresh basil! Comfort food made with healthy ingredients.

High levels of the stress hormone cortisol can dramatically change fat distribution in women and increase the amount of fat you hold in your belly, also called visceral fat. Yoga is a powerful tool you can use to help reduce your cortisol levels and lose belly fat. Add this 15-minute beginner-friendly yoga flow to your exercise routine to lower stress levels and promote the reduction of visceral fat! https://www.spotebi.com/yoga-sequences/lose-belly-fat-flow/

High levels of the stress hormone cortisol can dramatically change fat distribution in women and increase the amount of fat you hold in your belly, also called visceral fat. Yoga is a powerful tool you can use to help reduce your cortisol levels and lose belly fat. Add this 15-minute beginner-friendly yoga flow to your exercise routine to lower stress levels and promote the reduction of visceral fat! https://www.spotebi.com/yoga-sequences/lose-belly-fat-flow/

10 minuten tot ontspanning

10 minuten tot ontspanning

Bekijk deze Instagram-foto van @ericatenggarayoga • 7,945 vind-ik-leuks

Bekijk deze Instagram-foto van @ericatenggarayoga • 7,945 vind-ik-leuks

Bacon Ranch Pasta Salad - LOADED with veggies (broccoli, cherry tomatoes, sweet peas), sharp Cheddar  cheese, pasta shells,  and bacon! Healthy comfort food!

Bacon Ranch Pasta Salad - LOADED with veggies (broccoli, cherry tomatoes, sweet peas), sharp Cheddar cheese, pasta shells, and bacon! Healthy comfort food!

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