Samantha Looijenga

Samantha Looijenga

Samantha Looijenga
Meer ideeën van Samantha
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

Daily Workout Routine: The 4 Week Exercise Routine For Beginners #weightloss #exercise #dailyexercise

Daily Workout Routine: The 4 Week Exercise Routine For Beginners #weightloss #exercise #dailyexercise

30 Day Squat Challenge

30 Day Squat Challenge

30-Day Summer Abs Challenge | Fitness Republic

30-Day Summer Abs Challenge | Fitness Republic

30 DAY MUFFIN TOP CHALLENGE TO MELT AWAY YOUR MUFFIN TOP IN UNDER A MONTH: It might seem like a lot to build up to, but you’ll be surprised by how quickly you can strengthen your core and blitz that muffin top! UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR VIDEOS! #fitness #challenge #muffintop

30 DAY MUFFIN TOP CHALLENGE TO MELT AWAY YOUR MUFFIN TOP IN UNDER A MONTH: It might seem like a lot to build up to, but you’ll be surprised by how quickly you can strengthen your core and blitz that muffin top! UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR VIDEOS! #fitness #challenge #muffintop

If you're new to running or haven't run in awhile, this beginning eight-week running plan will help get you there!

If you're new to running or haven't run in awhile, this beginning eight-week running plan will help get you there!

Home Workout for Beginner: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Home Workout for Beginner: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Want to lose belly fat? Check out these 6 simple cardiovascular exercises you can do at home. You are going love #6! http://thisfood.rocks/6-simple-cardiovascular-exercises-you-can-do-at-home/

Want to lose belly fat? Check out these 6 simple cardiovascular exercises you can do at home. You are going love #6! http://thisfood.rocks/6-simple-cardiovascular-exercises-you-can-do-at-home/

Ten week work out plan! Now that I have the OK from my doctor at my postpartum check up- it's time to lose this baby weight!

Ten week work out plan! Now that I have the OK from my doctor at my postpartum check up- it's time to lose this baby weight!

Getting it done every damn day

Getting it done every damn day