Taking time out to relieve emotional and physical stress through regular practice of the Transcendental Meditation® technique is a natural and effective approach to prevent and reduce depression. http://www.tm-women.org/alleviating-depression/
This is me....I'm not suicidal or anything I just wanna get away for a bit go somewhere get away from it all just until I feel better
Bikini Body Home HIIT Workout: #SummerGirlFitness - more workouts at Youtube.com/SummeGirlFitness. Try this HIIT printable workout at home to get your SWEAT on. #HIITWorkout
i hate everything about me. my smile, my voice, my body, my personality, the way i walk, the way i talk, everything. i hate me. so how could anyone ever love me?
Voedingscoach Marlo Wagner - Praktijk voor voedingscoaching en Beweegadvies
Creating a healthy and tasty menu can be quite difficult when you’re on the go, it’s even harder for a person who’s trying to count carbs to lose weight. Below is a 7 day low carb menu plan that will start you on your journey to a slimmer you. Other than watching your carb ...