Empath
How to Wake Up When You Have ADHD
Waking up can be difficult when you have ADHD and cause huge problems, such as being late for work. Here are 8 suggestions to help you wake up on time!
Why Do Adults with ADHD Feel Stupid?
Adults with ADHD are bright, intelligent, sharp, smart, wise, good company and wickedly funny. So why do they feel stupid? Here are 8 reasons....
ADHD and Hibernation
When things get stressful, ADDers retreat from life and...hibernate. If hibernation was a successful life strategy, I wouldn't be writing this!
ADHD and Feeling 'Behind' in Life | Untapped Brilliance | Adult ADHD Coach | Jacqueline Sinfield
People living with ADHD often report that they are ‘behind in life. Learn why ADHDers feel behind and what you can do to feel ahead!
The Mystery of ADHD Motivation, Solved
Why do adults and children with ADHD or ADD have strong motivation and executive function for some tasks and never find the cognitive spark to do others?
Comparing the Most Popular ADHD Medications
What's the difference between Adderall and Concerta? Ritalin and Vyvanse? Strattera and Intuniv? All of these ADHD medications can be used to treat attention deficit hyperactivity disorder in children and adults, but they vary widely in dosage, method of delivery, and duration of effects. Use this straightforward chart to learn the facts about stimulants and non-stimulants used to treat ADD.
"The ADHD Symptom Women Might Be Overlooking"
I didn’t have a Borderline Personality Disorder, after all.
63 Family Favorites to Read Aloud | Orison Orchards
(please note that this post includes affiliate links. Read my full disclosures here.) Reading aloud is a chance for families to connect meaningfully, despite the craziness of life. Studies have shown that it also increases our children’s academic success and instills in them the values […]
10 Things to keep in Mind When Loving a Highly Creative Person
If you've ever loved a highly creative person, you know that it can seem like they live in their own little word at times.
Chronic Illness ACE Fact Sheets To Educate Your Doctor (Free Downloads) - Chronic Illness Trauma Studies
ACE fact sheet on chronic illness and adverse childhood experiences (ACEs) to inform your doctor on autoimmune disease & other effects of ACEs (suicide...)
Dopamine deficiencies
The Effect of Stress on Brain & Gut Health
Did you know that you have more than one brain? In recent years, scientists and researchers have discovered that the bacteria in our gut acts like a “little brain” that influences not only our gut health but also our cognitive health.
Free Handout: Get a Grip on Tough Emotions
You're not imagining it — ADHD really is linked to more intense emotions. Use these strategies to understand the cause & get feelings under control.