What is Smudging? Smudging or Energy Clearing is a ceremonial practice that has been performed for centuries, which consists of using tools such as Sage, Palo Santo, and Incense to clear away any negative energy or attachments within or around a space. This will ultimately remove any unseen tension, release negative vibrations and lift any heaviness in the air, which will, in turn, make room for peace, harmony, and abundance.