Lydia van Oosten

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Lydia van Oosten
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Yoga Poses: 7 Easy Best Yoga Poses for Beginners and Back Stretches at Home. You can even do these yoga workout in the morning

Yoga Poses: 7 Easy Best Yoga Poses for Beginners and Back Stretches at Home. You can even do these yoga workout in the morning

Vitaliteit is niet alleen bewegen en gezond eten...

Advocacy and Self-Advocacy - What's it all about? Advocacy – what is it anyway? The Alliance for Justice defines advocacy “as any action that speaks in favor of, recommends, argues for a cause,.

Kies eens voor jezelf #K

For the English speaking folks this wonderful and very true quote: "Sometimes you just need to stand up and leave, so the person on the other side of the seesaw falls on the ground and notices how you have been carrying him/her." - by RUMAG

Many people think that patience is a sign of weakness. I think this is a mistake. It is anger that is a sign of weakness, whereas patience is a sign of strength.  Dalai Lama

Many people think that patience is a sign of weakness. I think this is a mistake. It is anger that is a sign of weakness, whereas patience is a sign of strength. Dalai Lama

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!

Get a great ab workout without ever touching the floor! Here are 9 amazing standing ab exercises that will shrink your waistline!