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Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Here are your moves in cute GIF form

Here are your moves in cute GIF form

Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone

Only 12 Minutes a Day and Your Legs Will Be Irresistible! Exercises That Fit Everyone

It's a beautiful day to take your workout outside! This bench circuit is quick and super effective! From Tone-and-Tighten.com

It's a beautiful day to take your workout outside! This bench circuit is quick and super effective! From Tone-and-Tighten.com

Most effective ways for loosing belly fat | Fitness women

Most effective ways for loosing belly fat | Fitness women

Pinterest | cosmicislander ✧ Más

Pinterest | cosmicislander ✧ Más

pink and mint, my favourites

pink and mint, my favourites

We could stare into this gorgeous

We could stare into this gorgeous

Umberto Boccioni, 'Head + House + Light', 1912 (destroyed).

Umberto Boccioni, 'Head + House + Light', 1912 (destroyed).