Make meatloaf in a muffin pan- it cooks in 15 minutes! (Thank you Rachel Ray). Then 'frost' them with mashed potatoes. I'd like to "skinny" up this recipe but I LOVE the idea of portion control in the muffin tin!
50 Healthy Low Calorie Weight Loss Dinner Recipes!
Chicken Cordon Bleu Casserole made with familiar Cordon Bleu ingredients (Ham, Swiss cheese, and boneless chicken breasts) For low carb use coconut flour instead of regular and use crushed pork rinds instead of bread crumbs.