Meer ideeën van margy
Het mag misschien wel vreemd klinken maar volgens een aantal yogapraktijken ligt de sleutel tot innerlijke vrede in je handen. Dit is het resultaat van de energie die door ons

Het mag misschien wel vreemd klinken maar volgens een aantal yogapraktijken ligt de sleutel tot innerlijke vrede in je handen. Dit is het resultaat van de energie die door ons

CHALLENGE | 30 days rope skipping challenge

CHALLENGE | 30 days rope skipping challenge

Natural Hair Styles - 40  Natural Hair Styles  <3 <3

Natural Hair Styles - 40 Natural Hair Styles <3 <3

Getting fit with your favorite song is a great way to enhance your workout!  Try my full body workout- it should take you length of an average song (4-5min).  Put on a song with a catchy beat and let’s get it!  Tag a friend to share this workout challenge.  #gymhooky #workout #exercise #fitness #healthy #weightloss #getfit #fitfam #homeworkout  (at www.thegymhooky.com)

Getting fit with your favorite song is a great way to enhance your workout! Try my full body workout- it should take you length of an average song (4-5min). Put on a song with a catchy beat and let’s get it! Tag a friend to share this workout challenge. #gymhooky #workout #exercise #fitness #healthy #weightloss #getfit #fitfam #homeworkout (at www.thegymhooky.com)

Find it tough workout in the evening? Well, you should give my morning workout a shot!  Not only are morning workouts easier to stick to (hey, impromptu happy hours don't happen before the sun comes up), but science also suggests that working out early—more specifically, before you’ve had breakfast—may help the body burn fat more efficiently.

Find it tough workout in the evening? Well, you should give my morning workout a shot! Not only are morning workouts easier to stick to (hey, impromptu happy hours don't happen before the sun comes up), but science also suggests that working out early—more specifically, before you’ve had breakfast—may help the body burn fat more efficiently.

So tiny + so neat.

So tiny + so neat.

Her #sisterlocks are EVERYTHING!

Her #sisterlocks are EVERYTHING!

Microlocs

Microlocs

love her hair!

love her hair!

Try my “Morning Quickie”, a short, full body home workout to get that heart pumpin’ in the AM.  #gymhooky #fitness #exercise #workout #homeworkout #loseweight #workoutroutine #cardioworkout

Try my “Morning Quickie”, a short, full body home workout to get that heart pumpin’ in the AM. #gymhooky #fitness #exercise #workout #homeworkout #loseweight #workoutroutine #cardioworkout