Leonie Rijk
More ideas from Leonie
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core: Six Pack Abs Core Strength Workout Routine for Men and Women – Printable Workout

Life, Running, Racing, Jogging, Trail Running

Paddles

Phases of the Stroke - Photo - Quickblade Paddles