Pan fry red onion and chicken breast until cooked, then add BBQ sauce, stirring until evenly coated. In another oiled pan, lay down one tortilla, followed by mozzarella, bbq chicken & onions, parsley, and cheddar. Top with the second tortilla, and flip. Slice quesadilla into quarters and serve with guacamole or sour cream, if desired!

Pan fry red onion and chicken breast until cooked, then add BBQ sauce, stirring until evenly coated. In another oiled pan, lay down one tortilla, followed by mozzarella, bbq chicken & onions, parsley, and cheddar. Top with the second tortilla, and flip. Slice quesadilla into quarters and serve with guacamole or sour cream, if desired!

Protein Shake Recipes to Rock Your Routines | 9round.com #Infographic #Protein_Shakes

Protein Shake Recipes to Rock Your Routines | 9round.com #Infographic #Protein_Shakes

Spaghetti and meatballs...clever presentation, though not terribly practical for eating and keeping hot.

Spaghetti and meatballs...clever presentation, though not terribly practical for eating and keeping hot.

Cranberry, Brie and Prosciutto Crostini with Balsamic Glaze. Look at that presentation! #savory #food

Cranberry, Brie and Prosciutto Crostini with Balsamic Glaze. Look at that presentation! #savory #food

Prosciutto purses filled with Mascarpone cheese, drizzled with truffle oil and tied with a chive ribbon from Windows Catering

Prosciutto purses filled with Mascarpone cheese, drizzled with truffle oil and tied with a chive ribbon from Windows Catering

fantastic catering display.

fantastic catering display.

Herbed Chicken Salad Tea Sandwiches                                                                                                                                                                                 More

Herbed Chicken Salad Tea Sandwiches More

Homemade Twix Bars (Paleo, GF + Refined SF)

I've got to try some of these Paleo summer BBQ dessert recipes. They all look so fresh and light and most of them are really easy and would be awesome this summer.

25 Paleo Summer BBQ Dessert Recipes for the Best Party Ever -

I've got to try some of these Paleo summer BBQ dessert recipes. They all look so fresh and light and most of them are really easy and would be awesome this summer.

No-Bake Chocolate Chia Bars with Walnuts - Vegan and Gluten-Free

No-Bake Chocolate Chia Bars with Walnuts - Vegan and Gluten-Free

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