Manon Van Zuilekom

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Manon Van Zuilekom
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Jillian Michaels 30 Day Shred: Level 1 @Morgan Williams

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped. This workout is from Jillian Micheal's the DVD 30 Day Shred.

Met vaste stift op bakpapier tekenen, hou rond een kaars en verhit tot de afbeelding is verplaatst (ook leuk als nieuwjaarsbrief)

Draw on wax paper with permanent markers, wrap around candle and heat until image is transferred. It would be great to do this for Mother's Day, or Teacher Appreciation Day - have kids draw on wax paper and give her a personalized candle.