21 Day Fix Menu - Week 2
Week 2 Menu! Feel free to substitute colors. This is what I will be eating this week on the 21 Day Fix. I will be adding lots of spices, hot sauce, mustards, vinegars, etc. to add even more flavor to these meals. Have you ever tried turmeric and smoked paprika on boiled eggs? It's really good! play around with your free spices and find what flavors you love! (This menu is for the 1200 to 1499 calorie range. If you are above this range you can use this as a base menu and add in the containers…
21 Day Fix - Week 1 Menu
Here's what I came up with for week 1. It started out as a terribly daunting task, but about 5 minutes into my planning session I was having fun! Something about the foods being color-coded made meal planning feel like a game. I will be adding tons more spices, vinegars, hot sauce, etc. but I didn't add them to this list. I'm a real-food loving girl and my food has to be tasty! This is a general menu and I'm positive that I will make changes as I go (because I'm a rebel.) Like this morning I…
21 Day Fix Menu - Week 3
21 Day Fix menu for week 3 is done! We will also have a Week 4 menu since we have turned our group from 21 days to 28 days to accommodate our wonderful participants. See our other menus here: Week 1 Week 2 Use this menu as a guide, be sure you are using a tally sheet or something that can help you keep track of your colors. Feel free to share this menu, I just ask that you don't remove my website :) Thanks!
21 Weight Loss Smoothies With Recipes
weightloss : All you need to make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables. Given below are the top ten weight loss smoothies and their recipes.
Kaasbroodjes, koolhydraatarm brood ⋆ Koolhydraatarm brood
Deze kaasbroodjes zijn heerlijk bij het ontbijt, als lunchsandwich of bij de borrel. Snel klaar, hartig koolhydraatarm -dun- broodje met geraspte kaas.
Glutenvrije Snickers (pindareep) - Focus on Foodies
Op zoek naar een recept om zelf Glutenvrije Snickers te maken? Met slechts 4 ingredienten maak je een pindareep zonder geraffineerde suiker. Klik hier!