Marcus Geijselaers

Marcus Geijselaers

Marcus Geijselaers
Meer ideeën van Marcus
ABS/TUMMY WORK OUT!!!!  BELLY FAT BLASTER!!!! #fitness #healthy #workout

ABS/TUMMY WORK OUT!!!! BELLY FAT BLASTER!!!! #fitness #healthy #workout

TattooBlend | Forearm Tattoos for Men

TattooBlend | Forearm Tattoos for Men

The Best 15-Minute Workouts for 2015

The Best 15-Minute Workouts for 2015

Here's How To Work Out Your Arms In Three Minutes Flat

Here's How To Work Out Your Arms In Three Minutes Flat

Here's How To Work Out Your Arms In Three Minutes Flat

Here's How To Work Out Your Arms In Three Minutes Flat

Here’s How To Work Out Your Arms In Three Minutes Flat -

Here’s How To Work Out Your Arms In Three Minutes Flat -

I am a women’s arm training fitness expert, more importantly I’m a woman who struggled with my weight for what seems like forever, who at one time, had arms so flabby that guys would mock her by calling her “lunch lady” and who got herself out of a dark personal place to transform her body and get enough confidence to get on stage at a bodybuilding contest and win the “best arm” award.

I am a women’s arm training fitness expert, more importantly I’m a woman who struggled with my weight for what seems like forever, who at one time, had arms so flabby that guys would mock her by calling her “lunch lady” and who got herself out of a dark personal place to transform her body and get enough confidence to get on stage at a bodybuilding contest and win the “best arm” award.

No Weight Workouts

No Weight Workouts

Workout from home

Workout from home

Push-Up variations to try

Push-Up variations to try