Meer ideeën van Margriet
Yoga and Metabolism Myths and Truths #infographic

Yoga and Metabolism Myths and Truths #infographic

Workout.

Workout.

Best exercises for belly fat reduction

Best exercises for belly fat reduction

Imagination.

Imagination.

These taste SO good! So easy to make too. Just use Airheads Rainbow Candy for the cutest ice pop popsicles ever!

These taste SO good! So easy to make too. Just use Airheads Rainbow Candy for the cutest ice pop popsicles ever!

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…

See this Instagram photo by @ericatenggarayoga • 7,454 likes

See this Instagram photo by @ericatenggarayoga • 7,454 likes

Ver esta foto do Instagram de @ericatenggarayoga • 8,192 curtidas

Ver esta foto do Instagram de @ericatenggarayoga • 8,192 curtidas

Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes

Exercises that you can do to target lower, middle and upper abs tag your friends who need to see this #sixpackfemmes copyright: @sixpackfemmes