Gemaakt tijdens de workshop Handletteren Basis bij Sterrig
Kaiserschmarrn met rumrozijnen
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help tone, firm and lift your chest and improve posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/
Quick and Easy Chicken Burritos - 2 c cooked shredded chicken, ½ c Mexican cheese blend, 1 avocado diced, 2 T cilantro chopped, 4 large tortillas, 2 T oil
Muffin top workout
I love that I can do this bodyweight workout anywhere. It burns some calories while building muscle and toning all those areas I want to tighten before putting on a bikini.
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves.