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Morning Workout

The Simple Morning Workout. I don't work out in the morning, but I will definitely incorporate this into my regular exercises

Goed om te weten...

How much sugar are you consuming?

The Amount Of Sugar In Food, Expressed In Sugar Cubes. A thing to keep in mind is natural sugar is better than artificial sugar.

Butt On Fire Printable

Butt On Fire Workout - for when i finally decide to start my wedding diet/work out routine thing

Health & Fitness Advice: 13 Healthy Tips for eating to loose weight

Gluten free lunch ideas Sandwich with cucumber instead of bread Comments: "That's a LOT of cucumber, but it might be worth a try." "Thats a great idea. I just hate cucumber. I wish i didn't" "Its easier to eat it open faced" "O wow im obsessed with cucumb

Griekse salade met feta, rode ui, komkommer, tomaat, olijven, peterselie, olijfolie en citroensap. Heerlijk. Eigen foto.

Griekse salade met feta, rode ui, komkommer, tomaat, olijven, peterselie, olijfolie en citroensap. Heerlijk. Eigen foto.

stress

how to reduce stress. We all deal with it. but with some simple trick we can manage stress level. here we have 5 tips to reduce stress.

Semi-Casual and cool

A scarf offers so much than just frostbite protection. A scarf will not only keep your neck warm on a cold winter day, but also add extra style and personality to your outfit. We’ve put together 5 great and easy ways to tie your scarf to look sharp and

Chicken wraps with a garlic kwark sauce- Sonja Bakker

Chicken wraps with a garlic quark sauce- Sonja Bakker Lekker als lunch

Chicken wraps with a garlic kwark sauce

Chicken wraps with a garlic quark sauce- Sonja Bakker Lekker als lunch

LIDL

Pasta met kip en perziken in roomsaus - Lidl Nederland / Pasta with chicken, cream cheese and peaches. The combo seems strange but it works!

#Winterize your skin

It's no secret winter takes a toll on your skin. Tip: to combat dry skin, use a little more AlureVé morning & night. Your skin will soak up its super-hydrating formula and thank you! Here are some more tips to help your skin be at its best this winter.

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