MJ van de Mortel

MJ van de Mortel

2
Followers
10
Following
MJ van de Mortel
More ideas from MJ
In this Instructable I will show you how to sprout small mucilaginous seeds. Because these seeds form a mucilaginous coat when soaked in water they ca...

In this Instructable I will show you how to sprout small mucilaginous seeds. Because these seeds form a mucilaginous coat when soaked in water they can& be sprou.

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and boost energy and vitality. When lentils are germinated, their nourishment become more easily digestible, and after just 3-4 days of sprouting, their soluble fiber, which helps lower LDL cholesterol, blood pressure, and blood sugar and regulate insulin levels, increases 300 percent!

Lentils help cleanse and stimulate the kidneys and adrenal system, strengthen the heart and circulation and increase energy and vitality. When lentils are sprouted, their nutrients become more easily digestible, and after just days of sprouting, the.

How to Freeze Fresh Basil [from KalynsKitchen.com]

Good ideas from Kaylynskitchen - How to Freeze Fresh Basil; I've been using this method for years and years now and I love using the frozen basil for a burst of flavor in winter soups or stews. [from Kalyn's Kitchen]

Jodium - Rineke Dijkinga

How can I safely consume seaweed?

Zelf kiemen kweken is gezond en leuk om te doen. Je bespaart er ook nog eens een hoop geld mee. Dit boek legt uit hoe.  | http://degezondekok.nl

Zelf kiemen kweken is gezond en leuk om te doen. Je bespaart er ook nog eens een hoop geld mee. Dit boek legt uit hoe. | http://degezondekok.nl