Standing Moves for a Super-Flat Stomach

If crunches are a pain in the neck- give these standing ab moves a shot! 4 Standing Moves for a Super-Flat Stomach

Mason Jar Cocktail Gifts | Click Pic for 22 DIY Valentine Gifts in a Jar for Men | DIY Valentine Gifts for Friends

22 DIY Valentine Gifts in a Jar

mooi voor een smalle hal/gang

Simple built-in to create a mudroom and/or storage anywhere from an entry, to kids room or in a laundry room by adding shelves or a deeper bench for sitting. Put drawers under bench or have the seat lift up to store things.

basteln an der Elbe, Kaffehaus Geschenktüte, Allerbeste Wünsche, Stampin` Up!, Weihnachtsgeschenk Verpackung

basteln an der Elbe, Kaffehaus Geschenktüte, Allerbeste Wünsche, Stampin` Up!, Weihnachtsgeschenk Verpackung

Rucolasalade met meloen, Parmaham en mozzarella

Ingrediënten: - ½ cantaloupemeloen - 1 zak rucola g) - 150 g rauwe ham, bv Parmaham - 2 bolletjes buffelmozzarella - 4 el crema.

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