Marijke van IJsselmuiden

Marijke van IJsselmuiden

Marijke van IJsselmuiden
Meer ideeën van Marijke
Flatten your stomach and tighten your abs with this awesome stability ball workout! From Tone-and-Tighten.com

Flatten your stomach and tighten your abs with this awesome stability ball workout! From Tone-and-Tighten.com

Butt Exercises that really work!  Do them all for a complete booty building workout : )

Butt Exercises that really work! Do them all for a complete booty building workout : )

swiss-ball hip raise and leg curl

swiss-ball hip raise and leg curl

Non GMO, premium vitamins , pain management, sleep management, mood and energy…

Non GMO, premium vitamins , pain management, sleep management, mood and energy…

At Home Step Aerobic Workout on Tone-and-Tighten

At Home Step Aerobic Workout on Tone-and-Tighten

I like to exercise while watching tv. The stability ball is my fav go-to workout.

I like to exercise while watching tv. The stability ball is my fav go-to workout.

Rutina para el pecho

Rutina para el pecho

Now you can get the Internet's most famous butt.

Now you can get the Internet's most famous butt.

Stability Ball Challenge { with dumbbells } (KAMA FITNESS)

Stability Ball Challenge { with dumbbells } (KAMA FITNESS)

30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

30 Stability Ball Exercises. Swiss balls are a great addition to standard workouts because they are highly effective at targeting core muscles. Core muscles are very important and are necessary for proper posture, but are often overlooked and underutilized while working out on standard gym equipment. Performing exercises with a stability ball forces you to engage your core muscles. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness