Marina Berendsen

Marina Berendsen

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Angry tigress

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A fast way to release anger and move on. Moms don't have the luxury of spending a lot of time stewing on our emotions, so here's a way to quickly release the anger and then get to a positive attitude with the kids.

If you find yourself becoming angry easily, here's how to release anger quickly so you can move on. There's also links to more anger management activities.