Marjet Lukens

Marjet Lukens

4
Followers
191
Following
Marjet Lukens
More ideas from Marjet
Je besmeert parmaham met roomkaas daarover leg je rijkelijk rucola met pijnboompitjes en je rolt het op. Klaar is je hapje

Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.

Here's a VERY small sample of celeb trainer @DavidKirsch's 14-exercise circuit! Find out how to perform each move and get in awesome shape! #ToneEveryZone

You could step up these moves with the KOREBALL and really feel the burn! --- 6 Moves for Total-Body Toning WEEK 4 - Our four-week training plan with celeb trainer David Kirsch kicks off today! Meet the first week of strength-training exercises here.