Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.
Ham-creamcheese bites with rucola and pine nuts. Simple and very tasty. I used a thin sliced Couburger-ham which is a salty ham, a little ground pepper on the natural creamcheese and I made sandwiches to take on a boat trip in stead off rolls.
You could step up these moves with the KOREBALL and really feel the burn! --- 6 Moves for Total-Body Toning WEEK 4 - Our four-week training plan with celeb trainer David Kirsch kicks off today! Meet the first week of strength-training exercises here.
The key to a professional-looking highlight and contour is a "triangle of light," which draws attention to the center of the face and makes it appear slimmer. Click through to learn more sculpting tips and tricks on the Sephora Glossy> ContouringMagic