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Four Seasons Tree Craft With Template - We have a wonderful four seasons tree craft template to share with you, this one can fold nicely into a 4 seasons book or you can assemble it together to stand on it’s own.

A quick and easy way to mix colors with Chefmaster's Liqua-gel® colors. Our guide can help expanding the already vibrant colors spectrum by mixing the appropriate amount of different colors.

Sensory writing trays are such a great way to practice letter writing and sprinkles make everything extra fun! #preschool #homeschool #kindergarten #homeschooling #prek #sensory

I have been looking for new activities to use with depressed children and adolescents and came across this activity in an MFT Facebook group that I am a part of. This "DBT House" (DBT stands for Dialectical Behavioral Therapy) is a mindfulness activity. It helps children to recognize their strengths, ways of coping, support system, values, and so forth. After doing some more research on how to create a DBT House and finding instructions at Kim's Counseling Corner, I created my own template…

emoties

Be kind to yourself. #kindness #selfcare #bodypositivity #inspiraiton #youcandoit #bekind

Key analytics for your Instagram account - Measure and optimize your Instagram performance.

Great mindfulness exercise/grounding technique for those suffering from anxiety!

From an art therapy website - Each person creates art to represent the corresponding emotion on the wheel - using colors, abstraction, or representationally. The more we make space for emotions, the more freedom we have to dance with them, rather than feeling overwhelmed by them.

...besides plants. :) #improveitchi #positivity

Wat zijn de echte Oorzaken van Burn-out? Pas als je de echte oorzaken van Burn-out weet kun je tot de kern komen, herstellen en weer werken met passie.