Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
Lemon Sugar scrub and Brown Sugar Vanilla Scrub. Another pinner says, These are AMAZING, makes your skin so smooth you can't stop touching it! Also I didn't have to shave for almost 4 days after using this on my legs!
good gifts for my girlfriends for xmas -Homemade Sugar Scrubs: - 3 cups white sugar - 1 cup + 2 Tbsp. good quality oil (olive oil or nice non-smelly oil) - 10 drops of yummy-scented essential oil per jar (such as mandarin, peppermint, or lavender).
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
Hand and Foot Massage Balls x - Stress Reflexology Trigger Point Myofascial Release Ball. The Hand and Foot Massage Balls are designed to help relax tight and painful muscles in the feet and hands.Use to apply direct pressure to muscles in
ear reflexology chart- Sounds simple enough. The idea is to clip on a clothespin to the correct ear reflexology point for about a minute. Place clothespin on for back & shoulder, for organa for joints for sinuses & throat for digestion for head & heart