Health

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Arm workout for slimmer arms in 6 weeks

Arm workout for slimmer arms in 6 weeks

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!  Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Acupressure points...fix yourself

Acupressure points...fix yourself

"lemon sugar scrub and brown vanilla sugar scrub. Love these so much! They are AMAZING, makes your skin so smooth you can't stop touching it! Also I didn't have to shave for almost 4 days after using this on my legs! Seriously, go make yourself some!"

"lemon sugar scrub and brown vanilla sugar scrub. Love these so much! They are AMAZING, makes your skin so smooth you can't stop touching it! Also I didn't have to shave for almost 4 days after using this on my legs! Seriously, go make yourself some!"

homemade scrubs - to use or gift!

homemade scrubs - to use or gift!

What happens if you apply baking soda under the eyes - BeautyTipsZone.com

What happens if you apply baking soda under the eyes - BeautyTipsZone.com

How to give a reflexology foot massage // A Cup of Jo - (Erin Jang)

How to give a reflexology foot massage // A Cup of Jo - (Erin Jang)

Pressure points in the human body can play an important role in our health and well-being.

Pressure points in the human body can play an important role in our health and well-being.

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist

Shrink Your Belly In 14 Days With This Easy Plan

Shrink Your Belly In 14 Days - Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose up to an inch from your waist

Reflexology chart

Reflexology chart


Meer ideeën
Nehmen Sie eine Tasse heißen oder lauwarmen Wasser und einer halben Tasse Listerine und eine halbe Tasse weißen Essig, müssen Sie sicherstellen, dass Fuß und die Ferse vollständig in lauwarmem Wasser und weißen Essig und Listerine sind für beste Ergebnisse. Ihre Füße im Wasser 15 Minuten köcheln lassen, tote Haut manchmal zu lösen beginnt, an den Füßen eine Zeit für 15 Minuten in extremen Schwielen müssen !!

Nehmen Sie eine Tasse heißen oder lauwarmen Wasser und einer halben Tasse Listerine und eine halbe Tasse weißen Essig, müssen Sie sicherstellen, dass Fuß und die Ferse vollständig in lauwarmem Wasser und weißen Essig und Listerine sind für beste Ergebnisse. Ihre Füße im Wasser 15 Minuten köcheln lassen, tote Haut manchmal zu lösen beginnt, an den Füßen eine Zeit für 15 Minuten in extremen Schwielen müssen !!

Use ACV for stinky feet! Pour a cup into baby wipe container, store in fridge and use as often as needed.

15 Ways Apple Cider Vinegar Can Benefit Your Health And Home

Use ACV for stinky feet! Pour a cup into baby wipe container, store in fridge and use as often as needed.

Een strakke buik kun je ook creëren zonder een oefeningsmat uit te hoeven rollen! Bij staande buikspieroefeningen gebruik je namelijk alle benodigde spieren.

Een strakke buik kun je ook creëren zonder een oefeningsmat uit te hoeven rollen! Bij staande buikspieroefeningen gebruik je namelijk alle benodigde spieren.

Heb jij DIT flesje olie weleens bij de Kruidvat zien staan? Als je weet wat je er mee kan, koop je het direct!

Heb jij DIT flesje olie weleens bij de Kruidvat zien staan? Als je weet wat je er mee kan, koop je het direct!

Sore throat/cold?

Sore throat/cold?

30 Day Plank Challenge — Interactive Community - Fitness Inspiration - Social Marketplace...What's Your Influence?

30 Day Plank Challenge — Interactive Community - Fitness Inspiration - Social Marketplace...What's Your Influence?

Zeg vaarwel tegen (buik)vet In slechts 2 weken met dit zelfgemaakte huismiddeltje!

Zeg vaarwel tegen (buik)vet In slechts 2 weken met dit zelfgemaakte huismiddeltje!

Zeg vaarwel tegen (buik)vet In slechts 2 weken met dit zelfgemaakte huismiddeltje!

Zeg vaarwel tegen (buik)vet In slechts 2 weken met dit zelfgemaakte huismiddeltje!

Follow this day of food to jumpstart your weight loss!

Weigth loss on

Follow this day of food to jumpstart your weight loss!

Honey

Honey

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