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If you want to have a God-like body as Thor, you can do this workout at home. This workout includes 9 bodyweight exercises which focusing on strength and power. This workout by Neila Rey will work your quads, triceps, biceps, chest and abs. You can do this circuit in 3 levels of 3 sets, 5 sets or 7 sets. Don’t forget to rest between sets about 2 minutes.

If you want to have a God-like body as Thor, you can do this workout at home. This workout includes 9 bodyweight exercises which focusing on strength and power. This workout by Neila Rey will work your quads, triceps, biceps, chest and abs. You can do this circuit in 3 levels of 3 sets, 5 sets or 7 sets. Don’t forget to rest between sets about 2 minutes.

Love it!!! DIY light

Love it!!! DIY light