More ideas from Martin
Overcoming Chronic Neck Pain: Postural Causes and A Unique Exercise Fix

Information on how slouched posture causes neck, shoulder and upper back pain and how improved posture helps

http://whymattress.com/neck-pain-relief-products

Practicing Proper Posture Infographic - Poor posture not only affects the way you look, it can lead to harmful health problems such as headaches, tension, soreness, insomnia and even neck and back pa

In the picture above you can see in 1. how an anterior tilt of the pelvis will affect the joints and basically internally rotate your femur and tibia as well as pronate your foot. In 2. you see how coupled with the joint mechanics of 1 you will get a specific pattern of muscle compensations to go along with your anterior tilt.

In the picture above you can see in how an anterior tilt of the pelvis will affect the joints and basically internally rotate your femur and tibia as well as pronate your foot. In you see how coupled with the joint mechanics of 1 you will get a spec

High #Hip Muscle #Imbalance #ChiropracticCanHelp

High Hip Muscle Imbalance- exactly my problem at every chiropractic appointment! Food for thought ladies and gents!