Print this stretch routine to remind to you STRETCH!
How much exercise will it take to counteract your favorite guilty-pleasure foods? #HealthTip
Healthy Tater Tots - DIY Baked Broccoli Tater Tots recipes (vegetables, make-ahead, low calarie) #GimmeDelicious
Do you want to get into splits this year? Then start using my Splits Flow! I just uploaded it to my blog Practice it at least 3-4 times a week and take photos every few weeks to see how much you're progressing if you want to share use.
30 Days & 30 Stretches to Splits! #JourneytoSplits-I may not do the splits but these look like some great stretches!