Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Oatmeal Blueberry Yogurt Pancakes (gluten free, high protein!)

Blueberry Oatmeal Banana Pancakes INGREDIENTS cup gluten free rolled oats teaspoon baking powder 1 container oz) siggi's blueberry or vanilla bean yogurt medium ripe banana 1 egg teaspoon vanilla cup fresh or frozen blueberries, plus more for serving

One-Pot Creamy Spinach Lentils - these are THE MOST INCREDIBLE lentils with lots of warming flavors. Comforting, simple, and healthy!

One-Pot Creamy Spinach Lentils

One-Pot Creamy Spinach Lentils - these are THE MOST INCREDIBLE lentils with lots of warming flavors. Comforting, simple, and healthy! Replace chicken broth with veggie broth

Deze waanzinnige kip uit de oven is om je vingers bij af te likken. Super simpel, maar zo lekker met saus van zongedroogde tomaatjes. Recept op BonApetit!

The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar contr

Deze waanzinnige kip uit de oven is om je vingers bij af te likken. Super…

The focus is always on what you should remove from your diet, and it’s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetes… the foods that can actually improve blood sugar contr

These healthy granola bars taste like apple pie! So easy, so good & just 30 calories! Perfect for grab-and-go snacks!

These healthy granola bars taste like apple pie! Made with brown rice cereal, oats, greek yogurt and applesauce. So easy, so good & just 30 calories! Perfect for grab-and-go snacks!

Koolhydraatarme recepten: Spinazie quiche met zalm en brie

Koolhydraatarme recepten: Spinazie quiche met zalm en brie

Lunchpita met Hüttenkäse-Tonijnsalade (2 broodjes): 2 pita's - 1 blikje tonijn op water - 1/2 appel - 1 sjalot - 100 gram Hüttenkäse - 1 eetlepel mosterd - wat sla - peper en zout

Maar dan op rijstewafwl of havermoutbroodje Lunchpita met Hüttenkäse-Tonijnsalade broodjes): 2 pita's - 1 blikje tonijn op water - appel - 1 sjalot - 100 gram Hüttenkäse - 1 eetlepel mosterd - wat sla - peper en zout

Easy hartige taart met zoete aardappel, spinazie en geitenkaas. | It's a Food Life

Hartige taart: zoete aardappel met spinazie

Sweet Potato Quiche with Spinach and Goat cheese. Most likely will try it with another kind of cheese. But great idea without the dough, eggs and cream.

Ground Turkey Pesto Yellow Squash and Zucchini Noodles

This Ground Turkey Pesto Yellow Squash and Zucchini Noodles is made with a Padnero Spiralizer, delicious served wtih Parmesan cheese. Of course, leave off the cheese for

Bereiden:Kruid de plakjes kipfilet met paprikapoeder, cayennepeper en zout en voeg olijfolie toe. Meng alles goed en laat kort marineren.Snijd de ijsbergsla in fijne reepjes en de tomaten in smalle partjes. Doe de steeltjes van de paprika’s, snijd ze in vier en haal de zaadlijsten eruit. Maak dan lange julienne van de paprikastukjes. Snijd de champignons in dunne plakjes of kleine blokjes. Meng al de groenten door elkaar.

Wood Species from Around the World by Jarrimber Furniture

Bereiden:Kruid de plakjes kipfilet met paprikapoeder, cayennepeper en zout en voeg olijfolie toe. Meng alles goed en laat kort marineren.Snijd de ijsbergsla in fijne reepjes en de tomaten in smalle partjes. Doe de steeltjes van de paprika’s, snijd ze in vier en haal de zaadlijsten eruit. Maak dan lange julienne van de paprikastukjes. Snijd de champignons in dunne plakjes of kleine blokjes. Meng al de groenten door elkaar.

Wood Species from Around the World by Jarrimber Furniture

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