Judith Wiersma
More ideas from Judith
15-Minute Upper Body Workout (low weights, high reps)

This is a low(er) weight, high(er) rep workout so it should feel manageable at first as the burn gradually builds in intensity. Upper Body Workout Equipment I Used: Set of hand weight…

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine. I want kettle bells!

How to build a terrarium on the cheap

How to build a terrarium on the cheap Actually want a huge combo aquarium with a bit of above water terrain for frogs & turtles but some good ideas here

Vegetable Growing Garden Cheat Sheet

A Vegetable Growing Cheat Sheet Infographic is one of the best Infographics created in the How To category. Check out A Vegetable Growing Cheat Sheet now!

Beet, Cucumbler and Radish Sa;ad wotj Basil Pesto Vinaigrette by littlebroken: Simple and easy vegetable salad with beets, cucumbers, and radishes, tossed in a crunchy basil pesto vinaigrette. #Salad #Cucumber #Beets #Radishes #Healthy

Beet, Cucumber and Radish Salad with Basil Pesto Vinaigrette by littlebroken: Simple and easy vegetable salad with beets, cucumbers, and radishes, tossed in a crunchy basil pesto vinaigrette.