Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. http://www.spotebi.com/yoga-sequences/mood-boosting/
I need this black skirt. Then, outfit complete!http://goo.gl/maps/kLA8d
A rounded neckline and scooping back lay between gathered short sleeves amid a knit, princess-seamed bodice. Fitted waist transitions into a classic skater skirt. #lovelulus
5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide
How to Make the Perfect Skinny Smoothie. #skinnysmoothie #blueberrysmoothie
How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect healthy drink.
We love adding lengthening moves into our strength training, and we do just that in today's workout in our No-Excuses Challenge. These feel-good bodyweight exercises will stretch you out while toning you all over!
Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/
9 Packable Nutrient Dense School Snacks
Recipe for the Perfect Green Smoothie | via @SparkPeople #food #diet #nutrition #drink