Meisje Van De Kaap

Meisje Van De Kaap

Girl from the cape.. born on the cape verdian islands /west Africa lives in the Nederlands/ on "de Kaap" Rotterdam / Girl from the Cape ... I'm a spiritual, creative, culture been that loves to travel in love with nature, health, food ! ... ♻️body, mind & soul That has a a
Meisje Van De Kaap
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This Chicken Alfredo Spaghetti Squash recipe is pure comfort food! This chicken alfredo spaghetti squash recipe is quick and easy to make. It includes an alfredo sauce recipe make in the skillet. Try it for lunch or dinner!

This Chicken Alfredo Spaghetti Squash recipe is pure comfort food! This chicken alfredo spaghetti squash recipe is quick and easy to make. It includes an alfredo sauce recipe make in the skillet. Try it for lunch or dinner!

If you have an inner thigh fat, you can’t wear skinny jeans, mini skirts, and hot pants perfectly. But if you want to get rid of it– Look at these 8 exercises!

If you have an inner thigh fat, you can’t wear skinny jeans, mini skirts, and hot pants perfectly. But if you want to get rid of it– Look at these 8 exercises!

Pressure points in the human body can play an important role in our health and well-being.

Pressure points in the human body can play an important role in our health and well-being.

This garlic chicken stir fry is a quick and easy dinner that's perfect for those busy weeknights. Cubes of chicken are cooked with colorful veggies and tossed in a flavorful garlic sauce for a meal that's way better than take out!

This garlic chicken stir fry is a quick and easy dinner that's perfect for those busy weeknights. Cubes of chicken are cooked with colorful veggies and tossed in a flavorful garlic sauce for a meal that's way better than take out!

Healthy and Easy Iced Coffee Smoothie shake. Maybe sub peanut powder for the protein powder?)

Healthy and Easy Iced Coffee Smoothie shake. Maybe sub peanut powder for the protein powder?)

Always wanted to visit England, Scotland and/or Wales? Here is your ultimate Great Britain travel bucket list with 40 places that you definitely don't want miss! || Handpicked by The Travel Tester

Always wanted to visit England, Scotland and/or Wales? Here is your ultimate Great Britain travel bucket list with 40 places that you definitely don't want miss! || Handpicked by The Travel Tester

Here are 8 reasons to start oil pulling. You'll learn about the amazing benefits oil pulling can have on your health and well-being.

Here are 8 reasons to start oil pulling. You'll learn about the amazing benefits oil pulling can have on your health and well-being.

Balsamic Garlic Grilled Mushroom Skewers #RockysACE #SummerGrillingRecipes

Balsamic Garlic Grilled Mushroom Skewers #RockysACE #SummerGrillingRecipes

Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.

Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.