Quinty Hoorn

Quinty Hoorn

Quinty Hoorn
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3. Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your feet slightly apart and …

3. Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your feet slightly apart and …

★ ★ ★ emmaagoody

★ ★ ★ emmaagoody

The ultimate sexy leg toner lower body circuit workout

The ultimate sexy leg toner lower body circuit workout

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

Flatten your belly, burn fat and strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio and strength training moves to boost your metabolism and get the most out of the time you spend working out. http://www.spotebi.com/workout-routines/flat-abs-workout-women/

No equipment, no excuses. #greatist https://greatist.com/fitness/abs-workout-7-minute-no-equipment-core-workout

No equipment, no excuses. #greatist https://greatist.com/fitness/abs-workout-7-minute-no-equipment-core-workout

Ready for take off: Taylor Hill and Romee Strijd struck a pose on board the plane that was loaded with Victoria's secret branded items

Ready for take off: Taylor Hill and Romee Strijd struck a pose on board the plane that was loaded with Victoria's secret branded items

Victoria Secret Model Full-Body Workout/ gunna try this out for one month to get me where I wanna be!

Victoria Secret Model Full-Body Workout/ gunna try this out for one month to get me where I wanna be!

Steal her moves (and her six-pack).

Steal her moves (and her six-pack).

Steal her moves (and her six-pack).

Steal her moves (and her six-pack).

✻↬ eemmaaroseee ↫✻

✻↬ eemmaaroseee ↫✻